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 Question about practice

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Posts : 4
Points : 14
Join date : 2011-05-26

PostSubject: Question about practice   Thu 26 May - 0:30

Jamie, having heard about your disability and how you overcame it to become a major player, I turn to you to ask this question. Please forgive the background to the question, its essential to know, before answering the question.

About 24-25 years ago i broke a vertebrae in my neck. This has caused some damage to the nerves in my shoulder and arm, right side. I also suffer from great pain after practicing, and sometimes without practice. I have to practice in order to get the mindset i need to play at either level that i play- super league and local league.
My practice usually consists of round the clock - bull to bull on doubles, checkouts from 61 up, for a maximum of 1 hour, and then i sometimes play against a computer opponent best of 3 legs, first to 10 sets. This last part i may only complete 2-3 times a week. The rest i try to do at least 4-5 times a week. I also go out 1 night as week with a friend and we play various things on the board and have a few beers.
I also find it difficult to concertrate.

Now the question.
How can i tailor the practice sessions to benefit me, as finishing isnt the strongest part of my game?

Thank you for your answer in advance.

Oh the computer opponent is called no1 and is available here-

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